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3 comments:
i dont know if it is your nose or not but when i am congested i use the nelli med nasal rinse thing...its just salt and water going up your nose and makes me feel SO much better! hopefully you get better soon :)
growing up my dad used to always have us drink apple cider with vinegar and lemon in it.
Sick and prego is no fun. For a head cold you could try steaming over some boiling water or hot apple cider vinegar with a towel over your head to trap the steam to clear the head congestion, and a saline nasal spray also can help clear out things. Also if your throat is scratchy or sore gargle with salt water. Also for future reference the book What to Expect When Your Expecting has a whole section on what you can do when your sick that I have found very helpful.
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