do not use a creamy body lotion to soothe a fresh sunburn. lotions with a lot of butter or oil actually keep heat in, making the burn worse.too bad i didn't know that two nights ago as i smeared my body butter on my red shoulders and back.
last night i slept with a cold wet towel wrapped around my radiating body.
sadly the winters in utah have made my olive skin much more fragile. i think i am going to need more than an 8 spf from here on out.
bummer.
i miss san clemente summers.

1 comment:
what you need is some good old turtle creme! san clemente summers miss you too! and so do we!
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